ABOUT ROW FORGE
WHY ROW FORGE EXISTS
Finishing a workout gives you numbers. The harder question is what to train tomorrow. Row Forge connects your tests, PM5 sessions, and training history so you can make that decision with context.
Built around your own baseline
A 2K test and other fitness tests help build your Viking Power Profile. Your sessions then give you splits, watts, stroke rate, and a record of how your training changes over time.
Who it is for
Row Forge is for people training on a Concept2 RowErg, SkiErg, or BikeErg with a PM5. You can be starting out, building consistency, or working toward a personal best.
Meet the founder
Wayne Harlan
Founder and CEO
Wayne leads Row Forge LLC, based in Fresno, California. The app brings your fitness tests, PM5 workouts, and training history together so you can see where to focus next.
Row Forge on LinkedIn